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<channel>
	<title>Jarod and Liz &#187; gears</title>
	<atom:link href="http://jarodandliz.com/tag/gears/feed/" rel="self" type="application/rss+xml" />
	<link>http://jarodandliz.com</link>
	<description>Jarod and Liz met through the magic of the internets and now share a house, a cat called Train and this blog.</description>
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		<title>206/365 &#8211; Newtown, Waterfall, Cronulla, Kurnell, Newtown.</title>
		<link>http://jarodandliz.com/2010/07/206365-newtown-waterfall-cronulla-kurnell-newtown/</link>
		<comments>http://jarodandliz.com/2010/07/206365-newtown-waterfall-cronulla-kurnell-newtown/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 09:26:10 +0000</pubDate>
		<dc:creator>Jarod</dc:creator>
				<category><![CDATA[365]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[casseroll]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[roundups]]></category>
		<category><![CDATA[bullhorns]]></category>
		<category><![CDATA[Casseroll]]></category>
		<category><![CDATA[city cycle route]]></category>
		<category><![CDATA[cronulla]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[kurnell]]></category>
		<category><![CDATA[newtown]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[Road bike]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[Waterfall]]></category>

		<guid isPermaLink="false">http://jarodandliz.com/?p=4011</guid>
		<description><![CDATA[Today I rode from Newtown to Waterfall, then came home via Cronulla and Kurnell.  The morning started much like this&#8230;

Don&#8217;t you ever complain about the noise in your dSLR til you&#8217;ve used an Nokia e71 in low light.  Anyway, I was on the bike by 5:30am, which meant I&#8217;d be riding the first<a href="http://jarodandliz.com/2010/07/206365-newtown-waterfall-cronulla-kurnell-newtown/">(click to read the full post)</a>]]></description>
			<content:encoded><![CDATA[<p>Today I rode from Newtown to Waterfall, then came home via Cronulla and Kurnell.  The morning started much like this&#8230;</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010334.jpg" alt="" title="25072010334" width="500" height="375" class="aligncenter size-full wp-image-4012" /></center></p>
<p>Don&#8217;t you ever complain about the noise in your dSLR til you&#8217;ve used an Nokia e71 in low light.  Anyway, I was on the bike by 5:30am, which meant I&#8217;d be riding the first hour or so in the dark.  The Ayups were brilliant as always.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010335.jpg" alt="" title="25072010335" width="500" height="375" class="aligncenter size-full wp-image-4013" /></center></p>
<p>That was the view from <a href="http://en.wikipedia.org/wiki/Tom_Uglys_Bridge">Tom Uglys Bridge</a> looking towards <a href="http://en.wikipedia.org/wiki/Captain_Cook_Bridge,_New_South_Wales">Captain Cook Bridge</a>.  Yeah, I can&#8217;t make out much detail either.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010337.jpg" alt="" title="25072010337" width="500" height="375" class="aligncenter size-full wp-image-4014" /></center></p>
<p>Winding my way up the hill toward Kirrawee, it was starting to get more light.  Sorta.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010339.jpg" alt="" title="25072010339" width="500" height="375" class="aligncenter size-full wp-image-4015" /></center></p>
<p>I stopped a few kilometres short of Waterfall to take this photo, cause well, the landscape was awesome.  See that over exposed bit?  There were brilliant rays of sunshine in there and the contrast in the clouds was <em>intense</em>.  Needless to say, the plastic lens on the e71 didn&#8217;t quite do it justice.  Stopping to take that photo did let some <em>quick</em> roadies overtake me though, so I spent the rest of the time to Waterfall <em>attempting</em> to catch them.  Then I used some more <em>italics</em>.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010341.jpg" alt="" title="25072010341" width="500" height="375" class="aligncenter size-full wp-image-4016" /></center></p>
<p>Oh hai Waterfall.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010342.jpg" alt="" title="25072010342" width="400" height="533" class="aligncenter size-full wp-image-4018" /></center></p>
<p>The next stop was the Whale Lookout in the National Park at Kurnell.  This was made a little more difficult as the <a href="http://www.sutherland2surf.com.au/">Sutherland 2 Surf</a> had commandeered the entire Kingsway.  No matter, I made it back on track with minimal detours and headed to the Whale Lookout, channelling my inner time trialist.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010347.jpg" alt="" title="25072010347" width="200" height="267" class="aligncenter size-full wp-image-4019" /> <img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010348.jpg" alt="" title="25072010348" width="200" height="267" class="aligncenter size-full wp-image-4020" /></center></p>
<p>Just as a side note, road bikes shouldn&#8217;t get that dirty, but the road was wet from Sutherland to Waterfall and back so plenty of dirt was flicked up by my wheels.  I then set sail for home&#8230; via the awesome cafe in Kurnell.  I&#8217;d have taken photos of the bacon and egg roll I ate, but there was no time as it was inhaled in a matter of seconds.  Oops.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010350.jpg" alt="" title="25072010350" width="400" height="526" class="aligncenter size-full wp-image-4021" /></center></p>
<p>The most excitement I had on the way home was seeing my speedo clock over 100kms and still having the presence of mind to take a photo.  Ahh memories.  I time trialled back to Shark Park, then took the City Cycle Route to get me back to the Airport.  A quick jaunt through Sydney Park and I was back home.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/25072010340.jpg" alt="" title="25072010340" width="500" height="375" class="aligncenter size-full wp-image-4022" /></center></p>
<p>That photo was taken&#8230; somewhere&#8230; so it can go here!  But now for the bit you&#8217;ve been waiting to see&#8230; me after riding the Salsa for one hundred and thirteen kilometres.</p>
<p><center><img src="http://jarodandliz.com/wp-content/uploads/2010/07/D2C6439.jpg" alt="" title="_D2C6439" width="400" height="600" class="aligncenter size-full wp-image-4023" /></center></p>
<p>Tired++.  I&#8217;m going to sleep now.  Night.</p>
]]></content:encoded>
			<wfw:commentRss>http://jarodandliz.com/2010/07/206365-newtown-waterfall-cronulla-kurnell-newtown/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Greeny&#8217;s Got Upgrades</title>
		<link>http://jarodandliz.com/2010/06/greenys-got-upgrades/</link>
		<comments>http://jarodandliz.com/2010/06/greenys-got-upgrades/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 22:46:45 +0000</pubDate>
		<dc:creator>Jarod</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[boythings]]></category>
		<category><![CDATA[greeny]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[1x9]]></category>
		<category><![CDATA[240s]]></category>
		<category><![CDATA[blunt]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[Greeny]]></category>
		<category><![CDATA[hell on wheels]]></category>
		<category><![CDATA[spokes]]></category>
		<category><![CDATA[tom]]></category>
		<category><![CDATA[velocity]]></category>

		<guid isPermaLink="false">http://jarodandliz.com/?p=3564</guid>
		<description><![CDATA[The following changes happened a fair while back, but somehow the blog update with them fell through the cracks.  Oh well, better late than never!
Greeny got new wheels!  They&#8217;re Velocity Blunts laced to Whitey&#8217;s old DT Swiss 240s Hubs with DT Swiss Supercomps.


They&#8217;re about 200 grams lighter than the stock wheelset, despite having<a href="http://jarodandliz.com/2010/06/greenys-got-upgrades/">(click to read the full post)</a>]]></description>
			<content:encoded><![CDATA[<p>The following changes happened a fair while back, but somehow the blog update with them fell through the cracks.  Oh well, better late than never!</p>
<p>Greeny got new wheels!  They&#8217;re <a href="http://www.velocitywheels.com/store/product.asp?pID=19&#038;cID=18">Velocity Blunts</a> laced to Whitey&#8217;s old <a href="http://www.dtswiss.com/Products/Components/Hubs/240s.aspx">DT Swiss 240s</a> Hubs with DT Swiss Supercomps.</p>
<p><center><img src="http://photos.jarodandliz.com/Jarod/jarods-photos/D2C5038/894928928_Wk3ox-S.jpg" alt="Velocity Blunt 29er Wheelset" /></center></p>
<p><center><img src="http://photos.jarodandliz.com/Jarod/jarods-photos/D2C5051/894926907_EDrvV-M.jpg" alt="Velocity Blunt 29er Wheelset" /></center></p>
<p>They&#8217;re about 200 grams lighter than the stock wheelset, despite having a much heavier cassette bolted up.  Cassette you say?  You only need those when you&#8217;re running gears&#8230;</p>
<p>Well, Greeny&#8217;s got gears!  The parts are the mildly used drive train from my <a href="http://jarodandliz.com/2009/11/whitey-gets-his-gears-back/">efforts going geared with Whitey</a> a little while back.  XT Cranks, PG980 Cassette, x.9 Derailleur, x.0 Shifter and a PC991 Chain.</p>
<p><center><img src="http://photos.jarodandliz.com/Jarod/jarods-photos/D2C5055/894927417_bkZeX-M.jpg" alt="Kona Unit with Gears" /></center></p>
<p>I&#8217;ve taken Greeny out for one quick lap of Loftus since going geared and I reckon getting used to 1&#215;9 will be easy.  There&#8217;s something to be said for not needing to mash it up every pinch climb you come across.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Salsa Casseroll Single with Gears</title>
		<link>http://jarodandliz.com/2010/05/salsa-casseroll-single-with-gears/</link>
		<comments>http://jarodandliz.com/2010/05/salsa-casseroll-single-with-gears/#comments</comments>
		<pubDate>Tue, 11 May 2010 22:23:10 +0000</pubDate>
		<dc:creator>Jarod</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[boythings]]></category>
		<category><![CDATA[casseroll]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[1x9]]></category>
		<category><![CDATA[Casseroll]]></category>
		<category><![CDATA[downtube]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[shifters]]></category>
		<category><![CDATA[Single]]></category>

		<guid isPermaLink="false">http://jarodandliz.com/?p=3093</guid>
		<description><![CDATA[Well, it&#8217;s all done (for now).  My Salsa Casseroll Single has gears.  Since it&#8217;s been built up I&#8217;ve done almost 150kms and the set up is proving to be good.  

The 48T chain ring will likely get swapped out for something a little smaller as I&#8217;m finding myself mostly in the high<a href="http://jarodandliz.com/2010/05/salsa-casseroll-single-with-gears/">(click to read the full post)</a>]]></description>
			<content:encoded><![CDATA[<p>Well, it&#8217;s all done (for now).  My Salsa Casseroll Single has gears.  Since it&#8217;s been built up I&#8217;ve done almost 150kms and the set up is proving to be good.  </p>
<p><center><img src="http://farm4.static.flickr.com/3370/4597650735_e32b9682a3.jpg" alt="Salsa Casseroll Single with Gears" /></center></p>
<p>The 48T chain ring will likely get swapped out for something a little smaller as I&#8217;m finding myself mostly in the high gears on the cassette.  I&#8217;m thinking 42T or 44T, but we&#8217;ll see.</p>
<p><center><img src="http://farm2.static.flickr.com/1082/4597651497_91d30a9dbd.jpg" alt="Salsa Casseroll Single with Gears" /></center></p>
<p>I was apprehensive about the functionality of the <a href="http://jarodandliz.com/2010/05/the-salsas-getting-gears/">Dura Ace down tube shifters</a>, but they&#8217;ve been nothing but awesome.  Relatively light gear changes, but a very solid click.  Also worth a special mention is the custom made chain guide to stop the chain derailing itself from the chain ring.</p>
<p><center><img src="http://farm5.static.flickr.com/4066/4599870394_45cd78e70f.jpg" alt="Salsa Casseroll Single with Gears - Chain Guide" /></center></p>
<p>And of course, the bright yellow daisy bell.</p>
<p><center><img src="http://farm2.static.flickr.com/1030/4599254399_3d3dee5dda.jpg" alt="Salsa Casseroll Single" /></center></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>I&#8217;ve been thinking about putting gears on the Casseroll.</title>
		<link>http://jarodandliz.com/2010/04/ive-been-thinking-about-putting-gears-on-the-casseroll/</link>
		<comments>http://jarodandliz.com/2010/04/ive-been-thinking-about-putting-gears-on-the-casseroll/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 07:52:11 +0000</pubDate>
		<dc:creator>Jarod</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[boythings]]></category>
		<category><![CDATA[casseroll]]></category>
		<category><![CDATA[roundups]]></category>
		<category><![CDATA[whinging]]></category>
		<category><![CDATA[alfine]]></category>
		<category><![CDATA[Casseroll]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[mechanicing]]></category>
		<category><![CDATA[new rear wheel]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[single speed]]></category>

		<guid isPermaLink="false">http://jarodandliz.com/?p=2826</guid>
		<description><![CDATA[
Excuse the Photoshop disaster.  It&#8217;s up there to illustrate a point, not to win a prize.
It&#8217;s something I&#8217;ve considered for a while now, but yesterday&#8217;s ride certainly brought it back to the front of my brain.  It is in short, it&#8217;s a hair brained idea to run a 1&#215;9/1&#215;10 geared setup on my<a href="http://jarodandliz.com/2010/04/ive-been-thinking-about-putting-gears-on-the-casseroll/">(click to read the full post)</a>]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://farm3.static.flickr.com/2291/4510320494_d565b96f85.jpg" alt="So I've been thinking about putting gears on the Salsa Casseroll." /></center></p>
<p>Excuse the Photoshop disaster.  It&#8217;s up there to illustrate a point, not to win a prize.</p>
<p>It&#8217;s something I&#8217;ve considered for a while now, but <a href="http://jarodandliz.com/2010/04/redfern-waterfall-redfern-singlespeed/">yesterday&#8217;s ride</a> certainly brought it back to the front of my brain.  It is in short, it&#8217;s a hair brained idea to run a 1&#215;9/1&#215;10 geared setup on my Salsa Casseroll.  I mean, I can make the whole single speed thing work, but sometimes it&#8217;d be nice to cruise around and not kill oneself climbing hills.</p>
<p>The switch should be fairly simple^.  It&#8217;s just a matter of grabbing the following parts&#8230;</p>
<ul>
<li>Rear Wheel</li>
<li>9/10 Speed Rear Derailleur</li>
<li>9/10 Speed Cassette</li>
<li>9/10 Speed Downtube Braze On Shifters</li>
<li>9/10 Speed Chain</li>
<li>Bottom Bracket Gear Cable Slider Thing</li>
</ul>
<p>&#8230; and bolting them together in a fashion that resembles a geared bike.  It shouldn&#8217;t cost that much either*.</p>
<p>Anyway, this is just me thinking out aloud for the time being.  Damn <a href="http://jarodandliz.com/2010/04/redfern-waterfall-redfern-singlespeed/">yesterday&#8217;s Waterfall ride</a> for getting it into my head again.</p>
<p>^ I cringed as I typed this.  Writing it down is like the kiss of death and will surely make it a nightmare.<br />
* Another cringe.  I wouldn&#8217;t be surprised if it costs me the price of a new bike for writing that statement.</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Whitey Gets His Gears Back</title>
		<link>http://jarodandliz.com/2009/11/whitey-gets-his-gears-back/</link>
		<comments>http://jarodandliz.com/2009/11/whitey-gets-his-gears-back/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 19:52:49 +0000</pubDate>
		<dc:creator>Jarod</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[boythings]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[whitey]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[giant]]></category>
		<category><![CDATA[iguana]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[sram]]></category>
		<category><![CDATA[Whitey]]></category>
		<category><![CDATA[x.0]]></category>
		<category><![CDATA[x.9]]></category>

		<guid isPermaLink="false">http://jarodandliz.com/?p=1644</guid>
		<description><![CDATA[Sick of sore knees and having to set up the gearing for each trail I visited, I splurged and bought Whitey some new running gear.  The vertical drop outs meant the single speed thing never did work quite right.  Oh well, I might try single speeding again at some point in the future**.
Took<a href="http://jarodandliz.com/2009/11/whitey-gets-his-gears-back/">(click to read the full post)</a>]]></description>
			<content:encoded><![CDATA[<p>Sick of sore knees and having to set up the gearing for each trail I visited, I splurged and bought Whitey some new running gear.  The vertical drop outs meant the single speed thing never did work quite right.  Oh well, I might try single speeding again at some point in the future**.</p>
<p>Took him for a <a href="http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1817116">quick spin out at Appin yesterday</a> and despite the different style of riding needed with gears, I&#8217;m quite a happy chappy.  Single speeding for the last year made me want to grab a big gear and grind up Appin&#8217;s countless pinch climbs, but eventually I&#8217;ll relearn that cadence is king (and with that remember that cardio is queen).</p>
<p>SRAM x.9 Front Derailleur<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4121725676/" title="SRAM x.9 Front Derailleur by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2614/4121725676_3362f9701c.jpg" width="500" height="333" alt="SRAM x.9 Front Derailleur" /></a></center></p>
<p>SRAM x.9 Rear Derailleur<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4121724594/" title="SRAM x.9 Rear Derailleur by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2694/4121724594_194b2be666.jpg" width="334" height="500" alt="SRAM x.9 Rear Derailleur" /></a></center></p>
<p>PG980 Cassette &amp; PC991 Chain<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4121726092/" title="PG980 Cassette &amp; PC991 Chain by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2680/4121726092_193911c1a4.jpg" width="500" height="334" alt="PG980 Cassette &amp; PC991 Chain" /></a></center></p>
<p>SRAM x.0 Trigger Shifters<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4120952815/" title="SRAM x.0 Trigger Shifters by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2649/4120952815_575102ac32.jpg" width="500" height="333" alt="SRAM x.0 Trigger Shifters" /></a></center></p>
<p>And the obligatory drive train side photo.<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4120953239/" title="Whitey with Gears.  Craziness. by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2593/4120953239_3623411cec.jpg" width="500" height="333" alt="Whitey with Gears.  Craziness." /></a></center></p>
<p>** And by, <em>some point in the future</em>, I actually mean, <em>in a few weeks</em>.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Heart you Liz!</title>
		<link>http://jarodandliz.com/2008/11/heart-you-liz/</link>
		<comments>http://jarodandliz.com/2008/11/heart-you-liz/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 20:21:55 +0000</pubDate>
		<dc:creator>Jarod</dc:creator>
				<category><![CDATA[boythings]]></category>
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		<category><![CDATA[Liz]]></category>

		<guid isPermaLink="false">http://jarodandliz.com/?p=599</guid>
		<description><![CDATA[
Like, heaps and heaps.
Video via Gems Sty
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/70dKZjP4NOo&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/70dKZjP4NOo&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Like, heaps and heaps.</p>
<p>Video via <a href="http://gemssty.com/2008/11/05/amazing-gear-heart/">Gems Sty</a></p>
]]></content:encoded>
			<wfw:commentRss>http://jarodandliz.com/2008/11/heart-you-liz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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