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	<title>Jarod and Liz &#187; x.9</title>
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	<link>http://jarodandliz.com</link>
	<description>Jarod and Liz met through the magic of the internets and now share a house, a cat called Train and this blog.</description>
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		<title>Whitey Gets His Gears Back</title>
		<link>http://jarodandliz.com/2009/11/whitey-gets-his-gears-back/</link>
		<comments>http://jarodandliz.com/2009/11/whitey-gets-his-gears-back/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 19:52:49 +0000</pubDate>
		<dc:creator>Jarod</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[boythings]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[whitey]]></category>
		<category><![CDATA[gears]]></category>
		<category><![CDATA[giant]]></category>
		<category><![CDATA[iguana]]></category>
		<category><![CDATA[Mountain Bike]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[sram]]></category>
		<category><![CDATA[Whitey]]></category>
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		<category><![CDATA[x.9]]></category>

		<guid isPermaLink="false">http://jarodandliz.com/?p=1644</guid>
		<description><![CDATA[Sick of sore knees and having to set up the gearing for each trail I visited, I splurged and bought Whitey some new running gear.  The vertical drop outs meant the single speed thing never did work quite right.  Oh well, I might try single speeding again at some point in the future**.
Took<a href="http://jarodandliz.com/2009/11/whitey-gets-his-gears-back/">(click to read the full post)</a>]]></description>
			<content:encoded><![CDATA[<p>Sick of sore knees and having to set up the gearing for each trail I visited, I splurged and bought Whitey some new running gear.  The vertical drop outs meant the single speed thing never did work quite right.  Oh well, I might try single speeding again at some point in the future**.</p>
<p>Took him for a <a href="http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=1817116">quick spin out at Appin yesterday</a> and despite the different style of riding needed with gears, I&#8217;m quite a happy chappy.  Single speeding for the last year made me want to grab a big gear and grind up Appin&#8217;s countless pinch climbs, but eventually I&#8217;ll relearn that cadence is king (and with that remember that cardio is queen).</p>
<p>SRAM x.9 Front Derailleur<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4121725676/" title="SRAM x.9 Front Derailleur by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2614/4121725676_3362f9701c.jpg" width="500" height="333" alt="SRAM x.9 Front Derailleur" /></a></center></p>
<p>SRAM x.9 Rear Derailleur<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4121724594/" title="SRAM x.9 Rear Derailleur by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2694/4121724594_194b2be666.jpg" width="334" height="500" alt="SRAM x.9 Rear Derailleur" /></a></center></p>
<p>PG980 Cassette &amp; PC991 Chain<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4121726092/" title="PG980 Cassette &amp; PC991 Chain by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2680/4121726092_193911c1a4.jpg" width="500" height="334" alt="PG980 Cassette &amp; PC991 Chain" /></a></center></p>
<p>SRAM x.0 Trigger Shifters<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4120952815/" title="SRAM x.0 Trigger Shifters by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2649/4120952815_575102ac32.jpg" width="500" height="333" alt="SRAM x.0 Trigger Shifters" /></a></center></p>
<p>And the obligatory drive train side photo.<br />
<center><a href="http://www.flickr.com/photos/jarod_uses_film/4120953239/" title="Whitey with Gears.  Craziness. by Jarod_Uses_Film, on Flickr"><img src="http://farm3.static.flickr.com/2593/4120953239_3623411cec.jpg" width="500" height="333" alt="Whitey with Gears.  Craziness." /></a></center></p>
<p>** And by, <em>some point in the future</em>, I actually mean, <em>in a few weeks</em>.</p>
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